Dance has evolved throughout the ages and continues to play a vital role in culture. Whether it is used as a form of expression, or to exercise and lose weight, dance has been shown to have a positive impact on overall health. This is due to the fact that it helps to increase blood circulation, lower blood pressure and reduce stress. It also has the ability to improve gross motor skills in children. Researchers have found that through the use of different types of dance, people can gain confidence and self-esteem as well as social skills.
Dance fads are a great way to get your body moving and have fun with friends. They can also spawn entire new dance genres and even influence film and music. From gypsy dances in Andalusia to country line dancing, and everything in between, dance fads have fueled youth culture for generations.
During the Roaring 20s, ballrooms and dance halls across the United States erupted with energy as a variety of popular dances developed. One of the most famous dances of that era is known as The Charleston. This dance, which was created by African American communities, is characterized as being fast-paced and high energy. It can be done solo or as a couple.
The ’90s saw a number of popular dance trends emerge that can be described as fun and novel. From new country line dances like Billy Ray Cyrus’ Achy Breaky Heart to the latin clave beat powered one-hit wonder of The Macarena, the decade saw a mix of fads that continue to be popular today. In addition, hip hop and rap became the dominant styles in that time period, which brought on new club moves. This included the Nae Nae and Dougie as well as a new style that originated in South Central Los Angeles called Krumping.