The history of hip hop dance dates back to the 1970s, when groups of people started to perform dances. While there is no one single originator of hip hop dance, it is a form of dance that was influenced by funk styles of the 1960s and 1970s. The dance has several distinct styles and features, including acrobatic moves, contorted movements, and bent knees. It is a contemporary dance with a distinct musicality.
A hip hop dance class is generally designed for people of all levels, from beginners to advanced. Some routines are challenging, but these can be adjusted for any level of experience. For beginners, hip hop dance classes may be a good choice, as instructors will lead the way and provide instruction. Some classes also offer beginner-friendly routines, but there is likely to be one that suits your skill level. You can also choose to attend a class that specializes in hip hop dance.
Getting fit with hip hop dance is an excellent way to burn calories and maintain a healthy lifestyle. Hip hop dance workouts include popping, locking, break dancing, and house dancing. You will get a workout that is fun and exciting while making you feel good about yourself. In addition to being fun, hip hop dancing is also a great way to meet new people and have a good time. You will be surprised at the amount of variety in this dance form!