Dance has been a part of human culture for as long as recorded history. Ancient people danced constantly and incorporated it into their daily life. The art form is an intrinsic expression of human culture and history, expressing everything from natural events to family moments to war and peace. Even today, dancing is still a part of many cultures, particularly rural communities. Let’s learn some of the history of dancing and how it’s incorporated into our culture today.
Dancing is the physical motion of the body in response to musical notes. Dancers often dance in groups or in pairs. Performing dance may be a prelude to a sexual act or an unsatisfying prelude. It can also result in convulsions and laughter from people in close proximity. It’s also an awkward moment in a nightclub. For this reason, it’s essential to understand the physics of the human body and how it interacts with its environment.
Dancing has psychological benefits, as well. Besides being a great way to release stress, dancing allows people to express their emotions and share ideas. Dancing can bring groups together, as sharing rhythms and movements can help people bond. Dancing often induces altered states of consciousness (Trance), which signal emotional release and possession by spirits. Dancers can even perform amazing feats during these states of mind. Modern dance therapy began as a means of expressing relationships.
